A 75 minute class designed to leave you feeling grounded and centered. A blend of slower paced vinyasa, hatha, & gentle meditation.

Join Jocelyn Laferriere for an hour of guided meditation, breathwork & intentional stillness. Each week offers something different, with practices inspired by the Yoga Sutras, visualization, current astrology, seasonal themes & more. We'll begin with gentle breathwork before settling into a guide...

As the wheel turns toward Samhain, we arrive at the threshold between seasons—a time traditionally associated with the end of the harvest, the beginning of winter, remembrance of the dead, and honoring those who came before us. Join me virtually for an intimate evening devoted to exploring the hi...