A 75 minute class designed to leave you feeling grounded and centered. A blend of slower paced vinyasa, hatha, & gentle meditation.

Join Jocelyn Laferriere for an hour of guided meditation, breathwork & intentional stillness. Each week offers something different, with practices inspired by the Yoga Sutras, visualization, current astrology, seasonal themes & more. We'll begin with gentle breathwork before settling into a guide...